Flax Seed
Organic Flax Seed by Flora Golden flaxseeds are cracked rather than ground to ensure the maximum release of nutrients without exposing the oil to oxygen Extrememly high in healthy omega 3 fatty acids. Dark brown glass bottle Valuable source of fiber, essential fatty acids, amino acids, minerals and lignans 1-2 tablespoons daily with applesauce, cereal or a smoothie Important: drink 48-64 ounces purified water daily |
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