Sandra Duggan,RN,BS,
is a well known author, lecturer and instructor of colon health in the United States.
She is the author of the Edgar Cayce's Guide to Colon Care and to Edgar Cayce's Massage, Hydro-Therapy and Healing Oils.
Colon health begins with a clean colon. Mucus and plaque can build up on the colon walls over the years that could cause
sluggish eliminations.
Colon cleansers help soften and loosen this mucus which can become hard and rubbery.
A happy colon has adequate fiber from fruits, vegetables, whole grains or extra fiber as needed and a healthy balance of friendly intestinal bacteria.
Edgar Cayce said that the colon gets rid of 74% of all toxins in the body, and the blood gets rid of toxins through a clean colon wall.
Cayce also said that it is important to have a thorough daily elimination.
Eating foods that are compatible for our blood type and proper
food combining affect digestion and colon health.
The colon is a very delicate muscular organ that can hold emotions of sadness, fear, anxiety, worry, anger and frustration. These negative emotions can adversly affect colon function.
Colon cleansing is about letting go and releasing what is no longer needed on all levels - physical, mental and emotional. It is truly a spiritual cleanse.
When cleansing, it is important to keep the intestinal tract (both small intestine and colon) well lubricated with olive oil internally and the castor oil pack externally. Afterwards, the intestinal flora can be rebalanced with a probiotic.
So feel free to browse around this web site and learn more about the different natural ways for achieving optimal colon health through colon cleansing.
For example, check out our gas and bloating article and colonic article for more....
Sandra Duggan, RN
Author of Edgar Cayce's Guide to Colon Care
The information on this website has not been reviewed by the FDA. These natural products are not intended to diagnose, treat, cure or prevent any disease.
The material presented here is intended for educational purposes only. References to the Edgar Cayce readings are for educational, informational and personal research information only. They are not given or intended for self diagnosis or self treatment.
Please consult a qualified health care professional if you have a health condition.